Cover image for Foundations of sport and exercise psychology
Başlık:
Foundations of sport and exercise psychology
Yazar:
Weinberg, Robert S. (Robert Stephen)
ISBN:
9780736083232
Edition:
5th ed.
Yayım Bilgisi:
Champaign, IL : Human Kinetics, c2011.
Fiziksel Tanım:
xiii, 625 p. : ill. (some col.) ; 29 cm.
Contents:
Welcome to sport and exercise psychology -- Personality and sport -- Motivation -- Arousal, stress, and anxiety -- Competition and cooperation -- Feedback, reinforcement, and intrinsic motivation -- Group and team dynamics -- Group cohesion -- Leadership -- Communication -- Introduction to psychological skills training -- Arousal regulation -- Imagery -- Self-confidence -- Goal setting -- Concentration -- Exercise and psychological well-being -- Exercise behavior and adherence -- Athletic injuries and psychology -- Addictive and unhealthy behaviors -- Burnout and overtraining -- Children and sport psychology -- Aggression in sport -- Character development and good sporting behavior.
Added Author: